{"id":1829,"date":"2026-06-07T08:32:01","date_gmt":"2026-06-07T07:32:01","guid":{"rendered":"https:\/\/krabat.se\/?p=1829"},"modified":"2026-06-07T08:32:01","modified_gmt":"2026-06-07T07:32:01","slug":"dansa-runt-midsommarstangen","status":"publish","type":"post","link":"https:\/\/krabat.se\/en\/midsommar\/dansa-runt-midsommarstangen\/","title":{"rendered":"Dansa runt midsommarst\u00e5ngen: s\u00e5 g\u00e5r ringdansen till"},"content":{"rendered":"<p>N\u00e4r midsommarst\u00e5ngen \u00e4r rest och blommorna sitter p\u00e5 plats \u00e4r det dags f\u00f6r det som m\u00e5nga tycker \u00e4r midsommarens h\u00f6jdpunkt: ringdansen. Den \u00e4r lika rolig f\u00f6r den som dansar f\u00f6r f\u00f6rsta g\u00e5ngen som f\u00f6r den som gjort det i femtio \u00e5r.<\/p>\n<figure class=\"wp-block-image alignright size-medium\"><img decoding=\"async\" src=\"https:\/\/krabat.se\/wp-content\/uploads\/2026\/06\/dansa-runt-midsommarstangen-detalj.png\" alt=\"Handritad detaljbild av en blomsterkl\u00e4dd midsommarst\u00e5ng\" width=\"360\" \/><\/figure>\n<h2>S\u00e5 g\u00e5r det till<\/h2>\n<p>Alla h\u00e5ller varandra i h\u00e4nderna i en ring runt st\u00e5ngen. Sedan sjunger ni tillsammans och g\u00f6r r\u00f6relserna som h\u00f6r till varje s\u00e5ng. Man beh\u00f6ver varken kunna stegen eller alla orden, det viktiga \u00e4r att h\u00e4nga med, h\u00e4rma och skratta.<\/p>\n<h2>S\u00e5nger att dansa till<\/h2>\n<p>De klassiska ringdanserna \u00e4r l\u00e4tta att l\u00e4ra. B\u00f6rja g\u00e4rna med dessa:<\/p>\n<ul>\n<li>Sm\u00e5 grodorna, f\u00f6rst\u00e5s, med hopp och h\u00e4rmande av grodor och grisar.<\/li>\n<li>R\u00e4ven raskar \u00f6ver isen, d\u00e4r ni h\u00e4rmar flickor, pojkar, gummor och gubbar.<\/li>\n<li>Karusellen, som snurrar fortare och fortare tills alla ramlar.<\/li>\n<li>Pr\u00e4stens lilla kr\u00e5ka, d\u00e4r ni sl\u00e4nger hit och dit.<\/li>\n<\/ul>\n<p>Tips: l\u00e5t ett barn eller en lekledare g\u00e5 f\u00f6rst och visa r\u00f6relserna, s\u00e5 h\u00e4nger resten p\u00e5 direkt.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ringdansen runt st\u00e5ngen \u00e4r midsommarens hj\u00e4rta. H\u00e4r \u00e4r s\u00e5ngerna och hur dansen g\u00e5r till.<\/p>","protected":false},"author":3,"featured_media":1827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[60,40,249,163,103],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-midsommar","tag-barn","tag-lek","tag-midsommar","tag-sommar","tag-tradition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dansa runt midsommarst\u00e5ngen: s\u00e5 g\u00e5r ringdansen till - Krabat<\/title>\n<meta name=\"description\" content=\"Ringdansen runt st\u00e5ngen \u00e4r midsommarens hj\u00e4rta. 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